Fitness Room at Guest House “Bērzkalni” – Your Path to Well-being and Health

When you visit the fitness room at Guest House “Bērzkalni,” you gain not only the opportunity to improve your physical fitness but also to strengthen your health and boost your daily energy. Regular workout sessions provide numerous benefits:

• Increased Strength and Endurance – By training various muscle groups, you become stronger, more energetic, and more resilient in daily tasks.
• Weight Control and Metabolism Boost – Active workouts help burn calories more efficiently and stimulate metabolism, promoting an optimal weight and better well-being.
• Cardiovascular Health – Regular physical activity improves heart health and circulation, reducing the risk of diseases and supporting overall health.
• Enhanced Energy and Confidence – Exercise fosters a sense of well-being and boosts confidence, creating a positive energy charge for each day.

Prices:

• Single Visit: €4.00 / 1.5 hours
• Subscription (8 visits): €25.00

Take the opportunity to care for your health and well-being at the fitness room in Guest House “Bērzkalni” – a place where you can not only train but also recharge with strength and energy for daily life.

Booking required with administration.